Om2Zen – Embodied Yoga Nourishment
Where based: Royal British Legion, Grange Estate, Marsden, HD7 6AJ
Lead contact: Nikki Sterndale
Key information
Om2Zen offers weekly nourishing embodied yoga sessions.
Nikki’s classes blend restorative yoga, kundalini, dru yoga, breathwork, mantra, meditation, deep relaxation and sound healing to gently support the nervous system and help people sigh a deep breath out, slow down, soften and land back in their bodies.
Sessions are welcoming, calming and suitable for all levels, helping people feel more relaxed, grounded and connected to themselves.
Om2Zen also offers cacao ceremonies, blue lotus ceremonies, Reiki, sound baths, seasonal workshops and retreats.
For more information on event dates please see the website or social media pages.
Contact information
Phone number: 07764 576 527 (Nikki Sterndale)
Email: nsterndale@hotmail.co.uk
Website: www.om2zen.co.uk
Social media: Om2Zen on Facebook
